Blog

I’m here for you if you are having a difficult day.

A paragraph from the wonderful A A Milne Winnie the Pooh. Like Piglet I am here to help those who need my help, especially in these very difficult times, don’t struggle alone. “Today was a Difficult Day,” said Pooh. There was a pause. “Do you want to talk about...

Feed back from a client i Helped on Zoom earlier.

Thank you Nigel, that was a really great session. Always good to work with you. I am here to help all those in need of a guide, please don’t hesitate to ask me any questions on what might be troubling you, or changes you would like to make in...

Life on a Nervous Planet

We are in a new world of uncertainty, life has changed even though we try to get it back to some kind of normality.  But the ‘Norm’ has changed and we will all need to adapt to the changes, some of which we don’t even know yet. I am...

Appointment now back.

I am now conducting face-to-face sessions and will be following Government Guidelines fully, in fact beyond the guidelines, your health and security are my main priority. The practice has already been deep cleaned and every session will respect social distancing with zero contact i.e. no hand shakes, not touching...

Re-opening of the practice

I will be following strict government guidelines when I reopen the practice in a couple of weeks.  Rest assured the practice has already been deep cleansed and will remain so in between every client.  I will be reducing the number of clients I see initially so please do contact...

Corona Virus Update – Keeping in touch from Winchester

Despite sadly not being able to take my groups out due to social distancing during this vicious viru, we can still exercise solo.  I have used this opportunity to improve my Nordic Pole mountain training using a full pack.  My knowledge of all the local trails around Winchester really...

A social media communication during Covid-19 lockdown

Keeping your Distance All social contact we must now avoid, so we should express our feeling to others with warm words and gestures to bridge this void. No longer the hand we used use shake, it now becomes social media or a phone call for us all to make....

CORONAVIRUS UPDATE

CORONAVIRUS UPDATE I am offering free recordings to ease stress any of our wonderful NHS staff are feeling during this horrendous time and the amazing work you are all doing, THANK YOU!.  I will provide you with Mindful meditation recordings which I hope will help you.  Please contact me and...

Feedback from Client

Feedback received this morning 2nd April 2020 Hello Nigel, I hope you’re keeping well during these very strange and challenging times!  I just wanted to give you some feedback on Harrison to let you know he is doing brilliantly and has not taken any substances since his sessions with...