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Welcome to Strong Minds…..

A safe place to create amazing changes to your minds negative feelings.

A confidential Hypnotherapy, Mindfulness & Coaching Practice in Winchester (click on this link to find me on Google maps)

If you need to contact me via email please use n.strong@me.com as my site email is undergoing an update, better still call me to chat about how I can help you. 07834 666979

I help clients locally face to face and online, nationwide and worldwide using Zoom video to conduct sessions which has proved to be highly effective.  So if you’re too far away to get to me personally  or wish to remain in the safety of your own home, we can still connect, and I can still help you.  Whether you are in Birmingham or Brisbane, Sandbanks or Seychelles the internet will bridge the gap.

Please contact me though the contact page or email me at nigel@strongminds.co.uk or call/text me in confidence 07834 666979.

Client Google review…….
Nigel is a true professional who has a natural ability to know just what is needed for his clients. He has been there to support me as I have been coming to terms with a diagnosis of breast cancer. He instilled a resilience and positive attitude in me towards my program of chemotherapy and has proven to be a strength for me during times of weakness. Listening to his personalised tapes has become an important part of my daily routine. I have experienced huge benefit from my sessions with Nigel and appreciate all of his support, and would definitely recommend his services.

As a fully qualified and experienced hypnotherapist I am dedicated to enriching the quality of my clients lives through Hypnotherapy, Coaching and Mindfulness based Meditation.

Through a combination of therapies and years of experience I can help you to improve your health, self esteem, become a non smoker, reduce your weight and rid yourself of anxiety, restrictive habits, fears and phobias.

Start a fresh new life now, contact me so I can explain how I can help you live your life to its fullest potential.

Hypnotherapy – the power to change your mind

Strong Minds Hypnotherapy Winchester and Hampshire is a confidential private practice located in Winchester. It is my mission and passion to help my clients move forwards with their lives quickly, painlessly and effectively.

We all have the ability to change and to live a more fulfilling life, one that is not hampered by low self esteem, limiting beliefs, negative habits, fears, phobias, anxiety or stress etc.

Hypnotherapy will help you to Increase your Self Esteem – Stop Smoking – Cure Addictions – Overcome Anxiety and Stress – Lose Weight and release Negative Habits – Banish Fears and Phobias.

Specialist Hypnotherapy Areas and Services

Anxiety – Stress Management – Better Performance and Confidence – Sports Performance – Releasing Unwanted Habits – Stop Smoking – Weight Loss – Anxiety – Addictions, and much more.

Working with me will help you to find a new path forwards with your life.  Please call me so that I can explain how I can help you to improve your life dramatically.  My testimonials and credentials speak for themselves.

If you desire to create change now then there are recordings that offer improved sleep, weight loss, reduce anxiety, stop smoking or general relaxation here  Audio page.

I can also provide MP3 recordings specific to your needs, they are made by me personally and are highly effective, although face to face is always better. These are recorded after an initial telephone or Skype consultation so that they can be professionally produced.



Hello Nigel
Thank you for your kind words.
I thought I would feedback to you that on Friday and Saturday nights, after seeing you on Friday, I slept through the night other than very brief wakings, and last night was much better than my normal pattern. I’m so pleased about that!
Thank you for your help, I really do feels much better!

Substance Abuse

Hello Nigel, I hope you’re keeping well during these very strange and challenging times!  I just wanted to give you some feedback on Harrison to let you know he is doing brilliantly and has not taken any substances since his sessions with you. He is also much more relaxed and less anxious than he was. His Key worker is over the moon with his progress and believes he will be able to sign him off his visits in the very near future. Many thanks for your professional support with Harrison  – I feel like a dark, black cloud has lifted and we are smiling again.

Please contact me nigel@strongminds.co.uk