Strong Minds – Hypnotherapy and Coaching for Anxiety, Sleep, Weight loss, phobias and smoking

Tel: 07834 666979

Anxiety and Stress Release

Anxiety can be experienced at many different levels, although most people will experience a relatively mild form of anxiety when facing particularly stressful situations such as a social engagements, public speaking or presentations. Others can experience uncomfortable levels of anxiety which can disrupt their day-to-day life. Anxiety can be brought on by a fear of something that happened, or what we think happened and dread happening again.

When individuals suffer from anxiety it can lead to avoidance of certain situations because they fear their anxiety may be triggered. This can in turn can lead to relationship and/or career problems such as not being able to achieve potential job opportunities or promotions and being unable to develop personal relationships. Whatever the feelings are that you suffer you don’t deserve to live your life in this way anymore.

If you suffer with anxiety then it’s time to change. I can help you and hypnotherapy is an effective treatment for anxiety, it seeks out the subconscious triggers that create anxiety and begins defusing them.

Please contact me now to make an appointment so that you can start changing those restrictive feelings of anxiety naturally and safely.

If you are unable to make a personal appointment I offer sessions online usually through Zoom and this has again proved to be highly successful.