Anxiety / Stress Release

Anxiety / Stress Release

During the outbreak, lockdown, isolation of the Coronavirus outbreak many are suffering from anxiety more than ever before.  Many are fearing the return to work and may be feeling a lack of confidence in returning, fearful even maybe.

I am fully experienced with helping my clients work through the feelings of anxiety and feeling at a loss with their confidence knocked.

Anxiety can be experienced at many different levels, although most people will experience a relatively mild form of anxiety when facing particularly stressful situations such as a social engagements, public speaking or presentations. Others can experience uncomfortable levels of anxiety which can disrupt their day-to-day life. Anxiety can be brought on by a fear of something that happened, or what they think happened and dread happening again.

When individuals suffer from anxiety it can lead to avoidance of certain situations because they fear their anxiety may be triggered. This can in turn lead to relationship and/or career problems such as not being able to achieve potential job opportunities or promotions and being unable to develop personal relationships. Whatever the feelings are that you suffer you don’t deserve to live your life in this way anymore.

If you suffer with anxiety then it’s time to change. I can help you and hypnotherapy is an effective treatment for anxiety, it seeks out the subconscious triggers that create anxiety and begins defusing them.

Please contact me now to make an appointment so that you can start changing those restrictive feelings of anxiety naturally and safely.

If you are unable to make a personal appointment my Strong Minds Stress Release MP3 can be downloaded now and you can start feeling more relaxed immediately

Contact me now