When our conscious mind is stimulated by one or more of our five senses the subconscious mind will want to respond to habitual training, this could be eating, smoking , drinking or many other learned behaviours.
To avoid staying where you’ve always been and how you’ve previously responded push the mental PAUSE button. In that space of momentary reflection choose the response that will serve you best.
In your response you can find freedom and growth depending on your response.
I help many hundreds of individuals choose a different path, a path that leads to freedom and growth.
Live a life worth living, not existing.